Happy Weekend beautiful friends,
It rained all day yesterday. This morning I woke up to the familiar but temporarily forgotten cool sensation on my nose and cheeks. Those damn drafty farmhouse windows. It’s coming. Time to dig out the flannel sheets soon and put ‘replace weather stripping’ back on the To-Do list.
When the tempurature drops and the sun disappears, we get to see just how much our state of being is affected by what’s happening outside of us; by the things we have zero control over, and by how little it takes to alter that state.
Summer is bright and warm and care-free; it’s easy to feel joy and gratitude.
When summer slips away, we must slip back into the practice of cultivating joy and gratitude. The ‘Done for You’ days are closing. It’s going to get harder, a lot harder. We are going to have to DIY our joy in a more intentional way as the sun sets earlier and earlier in the weeks and months ahead.
So here is this week’s Heart Opening Guided Meditation to help you do just that. [Click above]
And what better way to boost that intentional practice than by doing it together!
This is why I really hope you will join me in practice for a September Full Moon Group Meditation. Tuesday, Sept 17th. 10am ET.
Please Click HERE TO REGISTER.
We will feel into the energy of September and make space for how we want to feel and what we want to be available for in the final quarter of 2024. (So fast 2024, why so fast?!) I will share a short horse wisdom message and then guide us through a meditation. We will complete with a mantra to carry forward and a journaling question for you to sink into after you leave.
Here are some kind words about my guided meditations
“Beyond your angelic voice, I 'feel' your generous, sincere intention for each of us to release years of stale, negative energy, 'grow into our Higher Selves', and learn to appreciate the gift of each & every 'now' moment. Thank you for these precious gifts”
“This is so lovely, I really enjoyed it, thank you. I completely softened my whole body and felt so much joy. Awesome, bless you, thank you. Xx”
“Carolyn, Your meditations are beyond wonderful. Thank you so much!!! And keep up with your creations”
Please do join me Tuesday, Sept. 17th, 10am ET. CLICK HERE TO REGISTER
I would love to share this September Full Moon practice with you. 🌕💖
Meanwhile, please enjoy this 9 min Heart Opening Meditation above. I hope it helps open you up for the rest of the weekend.
Sending much love,
Carolyn 💞
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